This is not a full blog post, but simply a list following on from my post on How to love your life (or start appreciating it more)… If you’re struggling to think of things to be grateful for, here are some helpful categories and trigger words for you to base your thankful thoughts on;
Tag: love your life
Let’s face it, in 2017 I bet you feel that there are so many things occupying your mind daily that sometimes it can be hard to feel like you are achieving, you are happy, content and completely in love with your life? I thought that too, until I found how to love my life by slowing down, living in the present moment and most importantly – how to be grateful.
I get it; you have bills to pay, you have a car to run, you have kids to take care of, pets to look after, relatives who are unwell, your own body to nurture, food to buy, chores to do, unfinished work, new things you want to buy – it can be easy to weigh yourself down mentally with unhappy thoughts. It’s like dominos; one negative thought leads to another…and another…and another. It’s a pattern that can spiral out of control and leave you feeling gloomy, but you can control it and completely turn your life around (or at least make it easier) by having a PMA (Positive Mental Attitude) and by being grateful for what you have.
Let me share with you how practicing gratitude has changed and continues to change my life with every new day.